NUTMEG GROUND ORGANIC SPICES, NUTMEG GROUND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 182 MG | 14% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 364 MG | 8% |
Nutrition Highlights
- High in dietary fiber (45.5g per 100g), supporting digestive health.
About NUTMEG GROUND ORGANIC SPICES, NUTMEG GROUND
NUTMEG GROUND ORGANIC SPICES, NUTMEG GROUND is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 45.5g of carbohydrates, and 45.5g of fat. It also contributes 45.5g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
NUTMEG GROUND
Dietary Information
NUTMEG GROUND ORGANIC SPICES, NUTMEG GROUND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, NUTMEG GROUND ORGANIC SPICES, NUTMEG GROUND gets 0% of its calories from protein, 40% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUTMEG GROUND ORGANIC SPICES, NUTMEG GROUND
See how NUTMEG GROUND ORGANIC SPICES, NUTMEG GROUND compares to other foods in terms of nutrition:
- NUTMEG GROUND ORGANIC SPICES, NUTMEG GROUND vs MILD TIKKA MASALA SEASONING MIX, MILD TIKKA MASALA
- NUTMEG GROUND ORGANIC SPICES, NUTMEG GROUND vs CARROT TURMERIC CRUMBLES, CARROT TURMERIC
- NUTMEG GROUND ORGANIC SPICES, NUTMEG GROUND vs MINCED BLACK GARLIC IN WATER
- NUTMEG GROUND ORGANIC SPICES, NUTMEG GROUND vs BBQ RUB, BBQ
More in Herbs & Spices
Browse all foods in the Herbs & Spices category to compare nutrition facts and find the best options for your diet.