NUT, SEED & SUPERFRUIT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 29% | |
| Vitamin B-6 | 0.5 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 229 MG | 18% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 486 MG | 10% | |
| Sodium, Na | 43 MG | 2% | |
| Manganese, Mn | 3 MG | 130% | |
| Selenium, Se | 120 UG | 218% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (11.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Rich source of Manganese, Mn (130% of Daily Value per 100g).
- Rich source of Selenium, Se (218% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About NUT, SEED & SUPERFRUIT BUTTER
NUT, SEED & SUPERFRUIT BUTTER is a high-calorie food with 543 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 31.4g of carbohydrates, and 45.7g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
DRY ROASTED ALMONDS, WALNUTS, PECANS, HAZELNUTS, FLAX SEEDS, GOJI BERRIES*, MULBERRIES*, BRAZIL NUTS, GLUTEN FREE ROLLED OATS, CHIA SEEDS, MACADAMIA NUTS, POPPY SEEDS, POMEGRANTATE POWDER**, ACAI POWDER**
Dietary Information
NUT, SEED & SUPERFRUIT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUT, SEED & SUPERFRUIT BUTTER include Selenium, Se (218% DV) , Manganese, Mn (130% DV) , Vitamin C, total ascorbic acid (29% DV) , Vitamin B-6 (27% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 543 calories per 100 grams, NUT, SEED & SUPERFRUIT BUTTER gets 11% of its calories from protein, 23% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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