Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NUT & SEED BAR

Snack, Energy & Granola Bars ALOHA Branded
450 Calories
10g Protein
50g Carbs
25g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 25g 32%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 50g 18%
Dietary Fiber 12.5g 45%
Total Sugars 17.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 12%
Carbs 50g 59%
Fat 25g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Sodium, Na 225 MG 10%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CAFFE MOCHA ALMOND CHIP COFFEE-INFUSED ENERGY SQUARES BARS, CAFFE MOCHA ALMOND CHIP 0 0g 0g 0g COCONUT ALMOND CHIP COFFEE-INFUSED ENERGY SQUARES BARS, COCONUT ALMOND CHIP 0 0g 0g 0g TRIPLE CHOCOLATE PRO PROTEIN ENERGY BAR, TRIPLE CHOCOLATE 0 0g 0g 0g BANANA NUT BUTTER GRAIN-FREE SUPERFOOD BAR, BANANA NUT BUTTER 550 15g 35g 40g COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR, COCONUT CASHEW 575 15g 35g 45g PEANUT BUTTER GRAIN-FREE SUPERFOOD BAR, PEANUT BUTTER 600 17.5g 35g 47.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.

About NUT & SEED BAR

NUT & SEED BAR is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

TAPIOCA SYRUP*, PUMPKIN SEEDS*, ALMONDS*, COCONUT*, PEANUTS*, QUINOA*, CASHEWS*, DARK CHOCOLATE* (CACAO NIBS*, COCONUT SUGAR*, CACAO BUTTER*), MAPLE SYRUP*, SUNFLOWER SEEDS*, CACAO POWDER*, COCONUT SUGAR*, SEA SALT, MONK FRUIT EXTRACT.

Dietary Information

NUT & SEED BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 450 calories per 100 grams, NUT & SEED BAR gets 9% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NUT & SEED BAR

See how NUT & SEED BAR compares to other foods in terms of nutrition:

More in Snack, Energy & Granola Bars

Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.

Ask AI about NUT & SEED BAR
Hi! Ask me anything about NUT & SEED BAR — nutrition, recipes, health benefits, or meal ideas.