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NUT & RICE CRACKERS SNACKS

Crackers & Biscotti Blue Diamond Growers Branded
433 Calories
10g Protein
80g Carbs
6.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 80g 29%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 80g 83%
Fat 6.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 200 MG 4%
Sodium, Na 267 MG 12%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ORIGINAL 100% WHOLE GRAIN WHEAT SNACKS, ORIGINAL 467 6.7g 66.7g 20g ORIGINAL ORGANIC WATER CRACKERS, ORIGINAL 400 6.7g 66.7g 10g SESAME ORGANIC WATER CRACKERS, SESAME 400 6.7g 66.7g 10g CRACKED PEPPER ORGANIC WATER CRACKERS, CRACKED PEPPER 400 6.7g 66.7g 10g GOLDEN ROUND ORGANIC CRACKERS, GOLDEN ROUND 433 6.7g 56.7g 23.3g CRACKED WHEAT ENTERTAINMENT CRACKERS, CRACKED WHEAT 600 6.7g 73.3g 10g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About NUT & RICE CRACKERS SNACKS

NUT & RICE CRACKERS SNACKS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 80g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

RICE FLOUR, ALMONDS, POTATO STARCH, EXPELLER PRESSED SAFFLOWER OIL, SEA SALT, NATURAL FLAVORS (CONTAINS MILK).

Calorie Breakdown

At 433 calories per 100 grams, NUT & RICE CRACKERS SNACKS gets 9% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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