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NUT & RICE CRACKER SNACKS, ASIAGO CHEESE

Crackers & Biscotti Blue Diamond Growers Branded
433 Calories
10g Protein
73.3g Carbs
11.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 73.3g 77%
Fat 11.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 350 MG 15%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
EGG MATZO CRACKERS 300 6.7g 60g 0g SUGAR FREE EGG KICHEL 533 13.3g 40g 33.3g THIN UNSALTED MATZOS 375 12.5g 81.3g 1.6g LIGHTLY SALTED CRACKERS 333 6.7g 53.3g 10g EGG MATZOS 294 8.8g 58.8g 0g EGG TINY TAMS EVERYTHING CRACKERS 333 6.7g 53.3g 10g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About NUT & RICE CRACKER SNACKS, ASIAGO CHEESE

NUT & RICE CRACKER SNACKS, ASIAGO CHEESE is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 11.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

BROWN RICE FLOUR, ALMONDS, BROWN RICE, POTATO STARCH, ASIAGO & HERB SEASONING (MALTODEXTRIN, ASIAGO CHEESE FLAVOR [MALTODEXTRIN, WHEY, NATURAL CHEESE FLAVOR, SALT], SALT, GARLIC POWDER, SPICES, CITRIC ACID, LACTIC ACID, NATURAL FLAVOR), ROASTED SUNFLOWER KERNELS (WITH SUNFLOWER OIL), SAFFLOWER OIL, ASIAGO CHEESE POWDER (ASIAGO CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), POPPY SEEDS.

Calorie Breakdown

At 433 calories per 100 grams, NUT & RICE CRACKER SNACKS, ASIAGO CHEESE gets 9% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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