NUT & HONEY GRANOLA
429
Calories
11.5g
Protein
61.5g
Carbs
15.4g
Fat
7.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
429
% Daily Value*
Total Fat 15.4g
20%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 37mg
2%
Total Carbohydrate 61.5g
22%
Dietary Fiber 7.7g
28%
Total Sugars 17.3g
Protein 11.5g
23%
Vitamin D 0mcg
0%
Calcium 77mg
6%
Iron 3.8mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.5g
13%
Carbs
61.5g
70%
Fat
15.4g
17%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About NUT & HONEY GRANOLA
NUT & HONEY GRANOLA contains 429 calories per 100g serving. It provides 11.5g of protein, 61.5g of carbohydrates, and 15.4g of fat. It also contains 7.7g of dietary fiber.
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