NUT FLAVORED COOKIES, NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% | |
| Pantothenic acid | 0.7 MG | 15% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Vitamin B-12 | 0.3 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 485 MG | 21% | |
| Zinc, Zn | 1.6 MG | 15% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About NUT FLAVORED COOKIES, NUT
NUT FLAVORED COOKIES, NUT is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 69.7g of carbohydrates, and 12.1g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (FOLIC ACID, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, NIACINAMIDE), SUGAR, VEGETABLE SHORTENING (CANOLA HIGH OLEIC OIL AND PALM OIL AND/OR ITS FRACTIONS), PRESERVATIVES (TBHQ, ASCORBYL PALMITATE AND TOCOPHEROLS), HIGH FRUCTOSE CORN SYRUP, BRAN, WHEY, IODIZED SALT, SODIUM BICARBONATE, SOY LECITHIN, AMMONIUM BICARBONATE, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, SODIUM ALUMINUM SULFATE, CHOLECALCIFEROL, PANTOTHENIC ACID, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, CYANOCOBALAMIN, YELLOW 5 AND YELLOW 6.
Dietary Information
Notable micronutrients in NUT FLAVORED COOKIES, NUT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 424 calories per 100 grams, NUT FLAVORED COOKIES, NUT gets 6% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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