NUT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 450 MG | 10% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About NUT BAR
NUT BAR is a high-calorie food with 575 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 40g of carbohydrates, and 40g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ALMONDS, DARK CHOCOLATE FLAVORED COATING (ORGANIC SUGAR, PALM KERNEL OIL, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, SUNFLOWER LECITHIN, NATURAL FLAVOR), ROASTED PEANUTS, HONEY, GLUCOSE SYRUP SOLIDS, WALNUTS, CRISP RICE (WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), CONTAINS LESS THAN 2% OF: CHICORY ROOT FIBER, PEANUT OIL, SALT, SOY LECITHIN, SEA SALT.
Dietary Information
NUT BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUT BAR include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 575 calories per 100 grams, NUT BAR gets 10% of its calories from protein, 28% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUT BAR
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