Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NOURISHING PROTEIN SMOOTHIE MIX

382 Calories
40.5g Protein
38.2g Carbs
4.5g Fat
11.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 652mg 28%
Total Carbohydrate 38.2g 14%
Dietary Fiber 11.2g 40%
Total Sugars 20.2g
Protein 40.5g 81%
Vitamin D 225mcg 1125%
Calcium 135mg 10%
Iron 8.1mg 45%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 40.5g 49%
Carbs 38.2g 46%
Fat 4.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 33.7 MG 37%
Thiamin 1 MG 83%
Riboflavin 1.0 MG 73%
Niacin 11.2 MG 70%
Pantothenic acid 5.6 MG 112%
Vitamin B-6 1.1 MG 66%
Folate, total 225 UG 56%
Vitamin K (phylloquinone) 44.9 UG 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 8.1 MG 45%
Sodium, Na 652 MG 28%

Nutrition Highlights

  • Excellent source of protein with 40.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (45% DV).
  • Good source of Sodium, Na (28% DV).
  • Good source of Vitamin C, total ascorbic acid (37% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About NOURISHING PROTEIN SMOOTHIE MIX

NOURISHING PROTEIN SMOOTHIE MIX is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is protein, providing 40.5g of protein, 38.2g of carbohydrates, and 4.5g of fat. It also contributes 11.2g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

PROTEIN BLEND [PEA PROTEIN, FLAX SEED], SWEETENING BLEND [CANE SUGAR, COCONUT JUICE POWDER, STEVIA], PREBIOTIC FIBER (FROM CASSAVA ROOT), COCOA POWDER, NATURAL FLAVORS, SALT, APPLE FIBER, XANTHAN GUM, FRUIT AND VEGETABLE NUTRIENT EXTRACT BLEND [SPINACH, CHERRY, CARROT, BROCCOLI, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY, STRAWBERRY, MUSHROOM].

Dietary Information

NOURISHING PROTEIN SMOOTHIE MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NOURISHING PROTEIN SMOOTHIE MIX include Pantothenic acid (112% DV) , Thiamin (83% DV) , Riboflavin (73% DV) , Niacin (70% DV) , and Vitamin B-6 (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, NOURISHING PROTEIN SMOOTHIE MIX gets 42% of its calories from protein, 40% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NOURISHING PROTEIN SMOOTHIE MIX

See how NOURISHING PROTEIN SMOOTHIE MIX compares to other foods in terms of nutrition:

More in Energy, Protein & Muscle Recovery Drinks

Browse all foods in the Energy, Protein & Muscle Recovery Drinks category to compare nutrition facts and find the best options for your diet.

Ask AI about NOURISHING PROTEIN SMOOTHIE MIX
Hi! Ask me anything about NOURISHING PROTEIN SMOOTHIE MIX — nutrition, recipes, health benefits, or meal ideas.