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NOURISHING PROTEIN SMOOTHIE MIX

Powdered Drinks Olly PBC Branded
405 Calories
42.9g Protein
40.5g Carbs
4.8g Fat
11.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 690mg 30%
Total Carbohydrate 40.5g 15%
Dietary Fiber 11.9g 43%
Total Sugars 21.4g
Protein 42.9g 86%
Vitamin D 238mcg 1190%
Calcium 143mg 11%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 42.9g 49%
Carbs 40.5g 46%
Fat 4.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.7 MG 40%
Thiamin 1 MG 83%
Riboflavin 1.0 MG 78%
Niacin 11.9 MG 74%
Pantothenic acid 6.0 MG 119%
Vitamin B-6 1.2 MG 70%
Folate, total 238 UG 60%
Vitamin K (phylloquinone) 47.6 UG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 4.3 MG 24%
Sodium, Na 690 MG 30%

Related Foods in Powdered Drinks

Food Calories Protein Carbs Fat
CUCUMBER - LIMEADE FLAVORED SUGAR FREE DRINK MIX, CUCUMBER - LIMEADE 250 0g 100g 0g MATCHA ORGANIC SUPERFOOD POWDER, MATCHA 250 50g 50g 0g SPIRULINA ORGANIC SUPERFOOD POWDER, SPIRULINA 350 60g 30g 0g SWEETENED MATCHA TO GO PREMIUM JAPANESE GREEN TEA, SWEETENED MATCHA 375 8.3g 91.7g 0g STRAWBERRY MATCHA GREEN TEA DROPS, STRAWBERRY MATCHA GREEN 389 0g 88.9g 0g LEMON GINGER ENERGY MULTIPLIER SUPERCHARGED ENERGY DRINK MIX, LEMON GINGER 269 0g 69.2g 0g

Nutrition Highlights

  • Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (30% DV).
  • Good source of Vitamin C, total ascorbic acid (40% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About NOURISHING PROTEIN SMOOTHIE MIX

NOURISHING PROTEIN SMOOTHIE MIX is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is protein, providing 42.9g of protein, 40.5g of carbohydrates, and 4.8g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Powdered Drinks category.

Ingredients

PROTEIN BLEND [PEA PROTEIN, FLAX SEED], SWEETENING BLEND [CANE SUGAR, COCONUT JUICE POWDER, STEVIA], PREBIOTIC FIBER (FROM CASSAVA ROOT), NATURAL FLAVORS, SALT, APPLE FIBER, XANTHAN GUM, FRUIT AND VEGETABLE NUTRIENT EXTRACT BLEND [SPINACH, CHERRY, CARROT, BROCCOLI, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY, STRAWBERRY, MUSHROOM]

Dietary Information

NOURISHING PROTEIN SMOOTHIE MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NOURISHING PROTEIN SMOOTHIE MIX include Pantothenic acid (119% DV) , Thiamin (83% DV) , Riboflavin (78% DV) , Niacin (74% DV) , and Vitamin B-6 (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, NOURISHING PROTEIN SMOOTHIE MIX gets 42% of its calories from protein, 40% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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