NORTHERN SPY APPLE CRISP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 83 MG | 4% |
About NORTHERN SPY APPLE CRISP
NORTHERN SPY APPLE CRISP is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 31.6g of carbohydrates, and 3.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
APPLES, BROWN SUGAR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), OATS, WATER, MODIFIED CORN STARCH, CONCENTRATED LEMON JUICE, CINNAMON, SALT.
Calorie Breakdown
At 149 calories per 100 grams, NORTHERN SPY APPLE CRISP gets 2% of its calories from protein, 85% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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