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NORTH CAROLINA BLUEBERRIES

Frozen Fruit & Fruit Juice Concentrates Seal the Seasons, LLC Branded
53 Calories
2.0g Protein
11.9g Carbs
4.0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 76mg 3%
Total Carbohydrate 11.9g 4%
Dietary Fiber 2.6g 9%
Total Sugars 8.6g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.2mg 1%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 11%
Carbs 11.9g 67%
Fat 4.0g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0.2 MG 1%
Potassium, K 53 MG 1%
Sodium, Na 76 MG 3%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
RED TART PITTED CHERRIES, RED TART 50 0.7g 10.7g 0.4g MIXED FRUIT, MIXED 50 0.7g 12.1g 0g FRESHLY FROZEN BLACKBERRIES 71 1.4g 15.7g 0.4g DARK SWEET PITTED CHERRIES, DARK SWEET 71 0.7g 15.7g 0g WHOLE STRAWBERRIES 36 0.7g 9.3g 0g FRESHLY FROZEN RED RASPBERRIES 57 1.4g 12.1g 0.7g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Good source of dietary fiber (2.6g per 100g).

About NORTH CAROLINA BLUEBERRIES

NORTH CAROLINA BLUEBERRIES is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 11.9g of carbohydrates, and 4.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

NORTH CAROLINA BLUEBERRIES.

Calorie Breakdown

At 53 calories per 100 grams, NORTH CAROLINA BLUEBERRIES gets 15% of its calories from protein, 90% from carbohydrates, and 67% from fat. This is lower than most foods and comparable to fruits and vegetables.

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