NORTH ATLANTIC SEA SCALLOPS
98
Calories
16.1g
Protein
5.4g
Carbs
0.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
98
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 27mg
9%
Sodium 170mg
7%
Total Carbohydrate 5.4g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 16.1g
32%
Vitamin D 1mcg
5%
Calcium 8mg
1%
Iron 0mg
0%
Potassium 110mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
16.1g
72%
Carbs
5.4g
24%
Fat
0.9g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 170 MG | 7% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (0.9g per 100g).
About NORTH ATLANTIC SEA SCALLOPS
NORTH ATLANTIC SEA SCALLOPS contains 98 calories per 100g serving. It provides 16.1g of protein, 5.4g of carbohydrates, and 0.9g of fat. It also contains 0g of dietary fiber.
Compare NORTH ATLANTIC SEA SCALLOPS
See how NORTH ATLANTIC SEA SCALLOPS compares to other foods:
- NORTH ATLANTIC SEA SCALLOPS vs MILD BONELESS & SKINLESS BARRAMUNDI, MILD
- NORTH ATLANTIC SEA SCALLOPS vs EZ-PEEL MEDIUM RAW SHRIMP
- NORTH ATLANTIC SEA SCALLOPS vs PEELED DEVEINED PREMIUM COOKED SHRIMP
- NORTH ATLANTIC SEA SCALLOPS vs ARGENTINA REDS RAW, EZ PEEL, TAIL-ON WILD OCEAN SHRIMP
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.