MILD BONELESS & SKINLESS BARRAMUNDI, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 329 MG | 7% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 18.8g per 100g.
- Very low in fat (1.2g per 100g).
About MILD BONELESS & SKINLESS BARRAMUNDI, MILD
MILD BONELESS & SKINLESS BARRAMUNDI, MILD is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
BARRAMUNDI FISH.
Dietary Information
MILD BONELESS & SKINLESS BARRAMUNDI, MILD is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, MILD BONELESS & SKINLESS BARRAMUNDI, MILD gets 86% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MILD BONELESS & SKINLESS BARRAMUNDI, MILD
See how MILD BONELESS & SKINLESS BARRAMUNDI, MILD compares to other foods in terms of nutrition:
- MILD BONELESS & SKINLESS BARRAMUNDI, MILD vs KING SALMON FILLETS
- MILD BONELESS & SKINLESS BARRAMUNDI, MILD vs WILD ALASKAN SOCKEYE SALMON
- MILD BONELESS & SKINLESS BARRAMUNDI, MILD vs EASY TO PEEL SHRIMP
- MILD BONELESS & SKINLESS BARRAMUNDI, MILD vs EASY TO PEEL - PINK SHRIMP
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.