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NORTH ATLANTIC SEA SCALLOPS

Frozen Fish & Seafood Quisling Media Branded
88 Calories
15.0g Protein
4.4g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 142mg 6%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 74%
Carbs 4.4g 22%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 142 MG 6%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SKINLESS CATFISH FILLETS 71 12.4g 0.9g 2.2g KEY WEST PINK SHRIMP 71 16.1g 0g 0.9g WILD CAUGHT SKINLESS 53 9.7g 0g 0g BUTTER HERB HAND-SEASONED ATLANTIC SALMON FILLETS, BUTTER HERB 214 17.9g 0.7g 15g WILD ALASKA KING CRAB LEGS & CLAWS 47 9.4g 0g 0.9g PACIFIC WHITING FILLETS 71 15.9g 0.9g 0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Very low in fat (0.9g per 100g).

About NORTH ATLANTIC SEA SCALLOPS

NORTH ATLANTIC SEA SCALLOPS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 4.4g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SCALLOPS

Dietary Information

NORTH ATLANTIC SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, NORTH ATLANTIC SEA SCALLOPS gets 68% of its calories from protein, 20% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NORTH ATLANTIC SEA SCALLOPS

See how NORTH ATLANTIC SEA SCALLOPS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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