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NORTH ATLANTIC SEA SCALLOPS

Frozen Fish & Seafood Tri-Union Frozen Products, Inc. Branded
62 Calories
12.4g Protein
3.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 159mg 7%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0.4mg 2%
Potassium 205mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 78%
Carbs 3.5g 22%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 205 MG 4%
Sodium, Na 159 MG 7%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
JUMBO BUTTERFLY SHRIMP 250 13.1g 23.8g 11.9g COOKED SHRIMP 59 14.1g 3.5g 0g RAW SHRIMP 44 11.5g 2.7g 0g RAW EXTRA SMALL WILD GULF SHRIMP 71 13.4g 0.9g 0.9g WILD ARGENTINE RED SHRIMP 89 17.9g 0g 0.5g BONELESS SKINLESS FILLETS 88 18.6g 0g 1.3g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Good source of protein with 12.4g per 100g.
  • Very low in fat (0g per 100g).

About NORTH ATLANTIC SEA SCALLOPS

NORTH ATLANTIC SEA SCALLOPS is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.4g of protein, 3.5g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SCALLOPS

Dietary Information

NORTH ATLANTIC SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, NORTH ATLANTIC SEA SCALLOPS gets 80% of its calories from protein, 23% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NORTH ATLANTIC SEA SCALLOPS

See how NORTH ATLANTIC SEA SCALLOPS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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