NOODLES, ELBOW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13g per 100g.
- Very low in fat (1g per 100g).
- Good source of dietary fiber (3g per 100g).
About NOODLES, ELBOW
NOODLES, ELBOW is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13g of protein, 73g of carbohydrates, and 1g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
WHEAT FLOUR, WATER, ENRICHING SUBSTANCE, PROWITAMINA/B-KAROTEN/
Dietary Information
NOODLES, ELBOW is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 360 calories per 100 grams, NOODLES, ELBOW gets 14% of its calories from protein, 81% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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