NOODLES, CHICKEN YAKISOBA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 406 MG | 18% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
About NOODLES, CHICKEN YAKISOBA
NOODLES, CHICKEN YAKISOBA is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 23.3g of carbohydrates, and 1.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED NOODLES (WATER, WHEAT FLOUR, WHEAT GLUTEN, SALT, TURMERIC [COLOR]), COOKED SEASONED CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, MIRIN [WATER, MIRIN {WATER, RICE, ALCOHOL, SALT, KOJI}, SUGAR, LACTIC ACID], WATER, TURBINADO SUGAR, LESS THAN 2% SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], TAPIOCA STARCH, SOYBEAN OIL, SEA SALT, NATURAL FLAVORING), SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, SESAME OIL, LEMON CONCENTRATE JUICE, XANTHAN GUM, CARAMEL COLOR, YEAST EXTRACT, SPICE), CARAMELIZED ONION (ONION, LESS THAN 2% NATURAL ONION FLAVORING [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN]), GREEN BEANS, CARROTS.
Dietary Information
NOODLES, CHICKEN YAKISOBA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 138 calories per 100 grams, NOODLES, CHICKEN YAKISOBA gets 22% of its calories from protein, 68% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare NOODLES, CHICKEN YAKISOBA
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- NOODLES, CHICKEN YAKISOBA vs RAMEN VEGGIE SHOYU NOODLES WITH YU CHOY, MUSHROOMS, AND SCALLIONS IN A MUSHROOM FLAVORED BROTH, RAMEN VEGGIE SHOYU
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