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NOODLE STYLE PASTA, EXTRA WIDE EGG WHITES

Pasta by Shape & Type Safeway, Inc. Branded
357 Calories
14.3g Protein
73.2g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 73.2g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 3.6mg 20%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 73.2g 82%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.8 MG 58%
Niacin 8.9 MG 56%
Folate, total 446 UG 112%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.6 MG 20%
Potassium, K 232 MG 5%
Sodium, Na 36 MG 2%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED MACARONI PRODUCT, FARFALLE 357 12.5g 75g 1.8g GLUTEN FREE PASTA SPAGHETTI 0 7.1g 78.6g 2.7g PASTA THIN SPAGHETTI 0 7.1g 78.6g 2.7g CLASSIC PASTA ENRICHED MACARONI PRODUCT, ACINI DE PEPE 357 12.5g 73.2g 1.8g ORGANIC TRADITIONAL BRONZE CUT MACARONI PRODUCT, TAGLIATELLE 357 10.7g 71.4g 1.8g WHOLE WHEAT MACARONI PRODUCT, ROTINI 375 12.5g 73.2g 2.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (58% of Daily Value per 100g).

About NOODLE STYLE PASTA, EXTRA WIDE EGG WHITES

NOODLE STYLE PASTA, EXTRA WIDE EGG WHITES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 73.2g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

NOODLE STYLE PASTA, EXTRA WIDE EGG WHITES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NOODLE STYLE PASTA, EXTRA WIDE EGG WHITES include Folate, total (112% DV) , Thiamin (83% DV) , Riboflavin (58% DV) , Niacin (56% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, NOODLE STYLE PASTA, EXTRA WIDE EGG WHITES gets 16% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NOODLE STYLE PASTA, EXTRA WIDE EGG WHITES

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