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NONFAT YOGURT, RASPBERRY

Yogurt The Dannon Company, Inc. Branded
73 Calories
8g Protein
10g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 33mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 0.7g 3%
Total Sugars 9.3g
Protein 8g 16%
Vitamin D 40mcg 200%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 44%
Carbs 10g 56%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 100 MG 2%
Sodium, Na 33 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA LOWFAT YOGURT MILK CHOCOLATE CANDIES, VANILLA 71 2.7g 13.3g 0.9g STRAWBERRY EXPLOSION FLAVOR LOWFAT YOGURT SQUEEZABLES, STRAWBERRY EXPLOSION 80 3.5g 14.2g 1.3g STRAWBERRY BANANA FLAVOR LOWFAT YOGURT, STRAWBERRY BANANA 81 4.0g 13.1g 1.0g BLUEBERRY BLENDED LOWFAT YOGURT, BLUEBERRY 94 2.9g 17.7g 0.9g FRUIT ON THE BOTTOM LOWFAT YOGURT 88 3.5g 16.5g 0.9g STRAWBERRY LIGHT LOWFAT YOGURT, STRAWBERRY 53 2.9g 10.6g 0g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (0g per 100g).

About NONFAT YOGURT, RASPBERRY

NONFAT YOGURT, RASPBERRY is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A NON FAT MILK, CANE SUGAR, RASPBERRY PUREE, WATER, CONTAINS LESS THAN 1% OF: CORN STARCH, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), CAROB BEAN GUM, VITAMIN D3, LEMON JUICE CONCENTRATE.

Dietary Information

NONFAT YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, NONFAT YOGURT, RASPBERRY gets 44% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NONFAT YOGURT, RASPBERRY

See how NONFAT YOGURT, RASPBERRY compares to other foods in terms of nutrition:

More in Yogurt

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