NONFAT YOGURT, PEACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% | |
| Riboflavin | 0.2 MG | 12% | |
| Pantothenic acid | 0.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 88 MG | 7% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About NONFAT YOGURT, PEACH
NONFAT YOGURT, PEACH is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 10g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, MODIFIED FOOD STARCH, FRUCTOSE, PEACHES, NATURAL FLAVOR, CARRAGEENAN, PECTIN, SUCRALOSE, CITRIC ACID, CALCIUM PHOSPHATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, ANNATTO EXTRACT COLOR, TURMERIC COLOR, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
NONFAT YOGURT, PEACH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, NONFAT YOGURT, PEACH gets 22% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NONFAT YOGURT, PEACH
See how NONFAT YOGURT, PEACH compares to other foods in terms of nutrition:
- NONFAT YOGURT, PEACH vs WHOLE PLAIN VERMONT ORGANIC YOGURT, WHOLE PLAIN
- NONFAT YOGURT, PEACH vs GREEK LOWFAT YOGURT, VANILLA BLUEBERRY
- NONFAT YOGURT, PEACH vs YOGURT, CHERRY CHOCOLATE
- NONFAT YOGURT, PEACH vs GREEK LOWFAT YOGURT, COCONUT PINEAPPLE
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.