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NONFAT YOGURT DRINK

Yogurt The Dannon Company, Inc. Branded
43 Calories
4.4g Protein
6.8g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 53mg 2%
Total Carbohydrate 6.8g 2%
Dietary Fiber 1.4g 5%
Total Sugars 3.4g
Protein 4.4g 9%
Vitamin D 48mcg 240%
Calcium 145mg 11%
Iron 0mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 39%
Carbs 6.8g 61%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 145 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 159 MG 3%
Sodium, Na 53 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY FRUIT ON THE BOTTOM NONFAT YOGURT, STRAWBERRY 0 7.3g 10g 0g MIXED BERRY LOW-FAT GREEK YOGURT, MIXED BERRY 80 10g 8g 1.7g MANDARIN ORANGE GREEK LOWFAT YOGURT, MANDARIN ORANGE 53 8g 2g 1.3g STRAWBERRY WITH MINT YOGURT SMOOTHIE LASSI, STRAWBERRY WITH MINT 72 3.4g 7.2g 3.8g PEACH BLEND LOW FAT GREEK YOGURT, PEACH BLEND 87 8.7g 9.3g 1.7g COCONUT FLAVOR BULGARIAN TRADITION WHOLE MILK YOGURT, COCONUT 70 3.5g 4.9g 4.0g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About NONFAT YOGURT DRINK

NONFAT YOGURT DRINK is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 6.8g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, POLYDEXTROSE, CONTAINS LESS THAN 1% OF MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, NATURAL FLAVORS, ANNATTO EXTRACT (FOR COLOR), SUCRALOSE, MALIC ACID, ACESULFAME POTASSIUM, VITAMIN D3, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE.

Dietary Information

NONFAT YOGURT DRINK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 43 calories per 100 grams, NONFAT YOGURT DRINK gets 40% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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