NONFAT STRAINED GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0g per 100g).
About NONFAT STRAINED GREEK YOGURT
NONFAT STRAINED GREEK YOGURT is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 10.1g of carbohydrates, and 0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, VANILLA EXTRACT, PECTIN, LOCUST BEAN GUM. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.
Dietary Information
NONFAT STRAINED GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, NONFAT STRAINED GREEK YOGURT gets 47% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NONFAT STRAINED GREEK YOGURT
See how NONFAT STRAINED GREEK YOGURT compares to other foods in terms of nutrition:
- NONFAT STRAINED GREEK YOGURT vs WHOLE PROBIOTIC BULGARIAN YOGURT
- NONFAT STRAINED GREEK YOGURT vs NON-FAT PROBIOTIC BULGARIAN YOGURT
- NONFAT STRAINED GREEK YOGURT vs PLAIN LACTOSE FREE LOWFAT GREEK STRAINED YOGURT, PLAIN
- NONFAT STRAINED GREEK YOGURT vs VANILLA & PEAR STRAINED LOW-FAT YOGURT, VANILLA & PEAR
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.