NONFAT GREEK YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About NONFAT GREEK YOGURT, VANILLA
NONFAT GREEK YOGURT, VANILLA is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 9.3g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, VANILLA EXTRACT, PECTIN, LOCUST BEAN GUM, CALCIUM CHLORIDE, STEVIA EXTRACT, NATURAL FLAVOR, CITRIC ACID. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
Dietary Information
NONFAT GREEK YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, NONFAT GREEK YOGURT, VANILLA gets 48% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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