NONFAT GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (0g per 100g).
About NONFAT GREEK YOGURT
NONFAT GREEK YOGURT is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 12.7g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, PUMPKIN PUREE, NATURAL FLAVORS, PECTIN, SPICE, LOCUST BEAN GUM, ANNATTO (COLOR), FRUIT AND VEGETABLE JUICE (COLOR) SALT AND CALCIUM LACTATE. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARCUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.
Dietary Information
NONFAT GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, NONFAT GREEK YOGURT gets 40% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NONFAT GREEK YOGURT
See how NONFAT GREEK YOGURT compares to other foods in terms of nutrition:
- NONFAT GREEK YOGURT vs RAINBOW SPRINKLE CONE YOGURT CRUNCH VANILLA ICE CREAM FLAVORED LOW-FAT YOGURT WITH WAFFLE CONE PIECES, RAINBOW SPRINKLES, & MILK CHOCOLATE CHIPS, RAINBOW SPRINKLE CONE
- NONFAT GREEK YOGURT vs VANILLA MOCHA CRUNCH MADAGASCAR VANILLA & CINNAMON LOW-FAT LESS SUGAR GREEK YOGURT WITH BISCOTTI PIECES, MOCHA BROWNIES, & HAZELNUTS, VANILLA MOCHA CRUNCH
- NONFAT GREEK YOGURT vs MANGO COCONUT CRUNCH ALPHONSO MANGO LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS, COCONUT COATED ALMONDS, & COCONUT, MANGO COCONUT CRUNCH
- NONFAT GREEK YOGURT vs VANILLA LOW-FAT GREEK YOGURT WITH COOKIE DOUGH PIECES, COOKIE RICE CRISPS, & MILK CHOCOLATE CHIPS
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.