NONFAT GREEK VANILLA YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About NONFAT GREEK VANILLA YOGURT
NONFAT GREEK VANILLA YOGURT is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, VANILLA EXTRACT, PECTIN, LOCUST BEAN GUM. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
Dietary Information
NONFAT GREEK VANILLA YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, NONFAT GREEK VANILLA YOGURT gets 48% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NONFAT GREEK VANILLA YOGURT
See how NONFAT GREEK VANILLA YOGURT compares to other foods in terms of nutrition:
- NONFAT GREEK VANILLA YOGURT vs NON-FAT GREEK YOGURT
- NONFAT GREEK VANILLA YOGURT vs WHOLE MILK GREEK YOGURT
- NONFAT GREEK VANILLA YOGURT vs NONFAT GREEK STRAINED YOGURT
- NONFAT GREEK VANILLA YOGURT vs LOWFAT (2% MILKFAT) GREEK STRAINED YOGURT
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