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NONFAT FROZEN YOGURT

Ice Cream & Frozen Yogurt Food Town Stores Inc. Branded
147 Calories
2.9g Protein
32.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 154mg 7%
Total Carbohydrate 32.4g 12%
Dietary Fiber 0g 0%
Total Sugars 19.1g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 8%
Carbs 32.4g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 154 MG 7%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
FROZEN GREEK YOGURT BARS, PEANUT BUTTER CUP 217 8.3g 25g 10g COOKIES 'N CREAM VANILLA FLAVORED ICE CREAM WITH CHOCOLATE SANDWICH COOKIES, COOKIES 'N CREAM VANILLA 243 3.7g 29.0g 13.1g GELATO, RASPBERRIES & CREAM 200 3.3g 26.7g 8.9g TALENTI, GELATO, TIRAMISU, TIRAMISU 240 5g 28g 13g GELATO, COFFEE TOFFEE 230 5g 25g 13g CAKEBALLZ, CAKE BALLS, RED VELVET, RED VELVET 381 4.8g 52.4g 16.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About NONFAT FROZEN YOGURT

NONFAT FROZEN YOGURT is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 32.4g of carbohydrates, and 0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, SUGAR, BLUEBERRY SWIRL (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, BLUEBERRY PUREE, SUGAR, MODIFIED FOOD STARCH-CORN, CITRIC ACID, SALT, XANTHAN GUM, LOCUST BEAN GUM, ARTIFICIAL FLAVORS, RED 40, BLUE 1), CORN SYRUP, WHEY (MILK) AND WHEY PROTEIN, MALTODEXTRIN, STABILIZER (MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, FOOD STARCH-CORN, POLYSORBATE 80, CARRAGEENAN, DEXTROSE), NATURAL VANILLA FLAVOR, VANILLIN (ARTIFICIAL FLAVOR), LACTIC ACID, NATURAL FLAVOR, LIVE CULTURES, EDIBLE SALTS, VITAMIN A PALMITATE.

Dietary Information

NONFAT FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 147 calories per 100 grams, NONFAT FROZEN YOGURT gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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