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NONFAT FROZEN YOGURT

Ice Cream & Frozen Yogurt Food Town Stores Inc. Branded
162 Calories
2.9g Protein
35.3g Carbs
1.5g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 184mg 8%
Total Carbohydrate 35.3g 13%
Dietary Fiber 1.5g 5%
Total Sugars 23.5g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 7%
Carbs 35.3g 89%
Fat 1.5g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 184 MG 8%

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Food Calories Protein Carbs Fat
FUDGE RIPPLE LOWFAT ICE CREAM, FUDGE RIPPLE 100 2.5g 15g 3.3g HEY-EY-SUNDAE! NOUGAT ICE CREAM WITH SALTY CARAMEL SWIRLS AND BROWNIE DOUGH PIECES, HEY-EY-SUNDAE! 237 3.2g 33.3g 10.8g PISTACHIO NUT ICE CREAM, PISTACHIO NUT 221 4.7g 22.1g 12.8g EGG NOG FLAVORED FROZEN DAIRY DESSERT, EGG NOG 167 4.4g 30g 3.9g APPLE PIE ICE CREAM ON OATMEAL COOKIES SANDWICH, APPLE PIE 303 4.5g 36.0g 16.9g PEPPERMINT STICK CLASSIC ICE CREAM, PEPPERMINT STICK 231 4.4g 30.8g 9.9g

Nutrition Highlights

  • Very low in fat (1.5g per 100g).

About NONFAT FROZEN YOGURT

NONFAT FROZEN YOGURT is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 35.3g of carbohydrates, and 1.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, SUGAR, CHOCOLATE BASE (WATER, HIGH FRUCTOSE CORN SYRUP, COCOA, SUGAR, CORN SYRUP, SALT, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), WHITE CHOCOLATE BASE, (WATER, SUGAR, WHITE CONFECTIONERY [SUGAR, COCOA BUTTER, MILK SOLIDS NONFAT, SOY LECITHIN, VANILLIN], MODIFIED FOOD STARCH-CORN, MONO AND DIGLYCERIDES, BUTTER, SALT), CHOCOLATE BASE (WATER, COCOA PROCESSED WITH ALKALI, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WHEY (MILK), WHEY PROTEIN, MALTODEXTRIN, STABILIZER (MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, FOOD STARCH-CORN, POLYSORBATE 80, CARRAGEENAN, DEXTROSE), CHOCOLATE EXTRACT, LACTIC ACID, NATURAL FLAVOR, LIVE CULTURE, EDIBLE SALTS, VITAMIN A PALMITATE.

Dietary Information

NONFAT FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 162 calories per 100 grams, NONFAT FROZEN YOGURT gets 7% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

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