NONFAT FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 184 MG | 8% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
About NONFAT FROZEN YOGURT
NONFAT FROZEN YOGURT is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 35.3g of carbohydrates, and 1.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT MILK, SUGAR, CHOCOLATE BASE (WATER, HIGH FRUCTOSE CORN SYRUP, COCOA, SUGAR, CORN SYRUP, SALT, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), WHITE CHOCOLATE BASE, (WATER, SUGAR, WHITE CONFECTIONERY [SUGAR, COCOA BUTTER, MILK SOLIDS NONFAT, SOY LECITHIN, VANILLIN], MODIFIED FOOD STARCH-CORN, MONO AND DIGLYCERIDES, BUTTER, SALT), CHOCOLATE BASE (WATER, COCOA PROCESSED WITH ALKALI, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WHEY (MILK), WHEY PROTEIN, MALTODEXTRIN, STABILIZER (MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, FOOD STARCH-CORN, POLYSORBATE 80, CARRAGEENAN, DEXTROSE), CHOCOLATE EXTRACT, LACTIC ACID, NATURAL FLAVOR, LIVE CULTURE, EDIBLE SALTS, VITAMIN A PALMITATE.
Dietary Information
NONFAT FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 162 calories per 100 grams, NONFAT FROZEN YOGURT gets 7% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare NONFAT FROZEN YOGURT
See how NONFAT FROZEN YOGURT compares to other foods in terms of nutrition:
- NONFAT FROZEN YOGURT vs DOUBLE CHOCOLATE MOCHI ICE CREAM, DOUBLE CHOCOLATE
- NONFAT FROZEN YOGURT vs VANILLA BLUEBERRY MOCHI ICE CREAM, VANILLA BLUEBERRY
- NONFAT FROZEN YOGURT vs SWEET MANGO PREMIUM ICE CREAM, SWEET MANGO
- NONFAT FROZEN YOGURT vs RIPE STRAWBERRY PREMIUM MOCHI ICE CREAM WRAPPED IN A SWEET, SOFT DOUGH, RIPE STRAWBERRY
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.