NONFAT FROZEN GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 217 MG | 17% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About NONFAT FROZEN GREEK YOGURT
NONFAT FROZEN GREEK YOGURT is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 34.8g of carbohydrates, and 0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT MILK, GREEK YOGURT (CULTURED NONFAT MILK), SUGAR, STRAWBERRY SWIRL (CORN SYRUP, STRAWBERRIES, SUGAR, WATER,MODIFIED CORN STARCH, CITRIC ACID, STRAWBERRY SEEDS, RED 40, NATURAL FLAVORING), STRAWBERRY PUREE (STRAWBERRIES, SUGAR, WATER, CITRIC ACID, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVORING, RED 40), CORN SYRUP, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, PROPYLENE GLYCOL MONOESTER, MONO-AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN.
Dietary Information
NONFAT FROZEN GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 159 calories per 100 grams, NONFAT FROZEN GREEK YOGURT gets 18% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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