NONFAT DRY MIIK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 6% | |
| Riboflavin | 1.8 MG | 142% | |
| Pantothenic acid | 4.3 MG | 87% | |
| Vitamin B-12 | 7.8 UG | 326% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,174 MG | 90% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 70 MG | 17% | |
| Phosphorus, P | 870 MG | 70% | |
| Potassium, K | 1,522 MG | 32% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 34.8g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (90% of Daily Value per 100g).
- Rich source of Phosphorus, P (70% of Daily Value per 100g).
- Good source of Potassium, K (32% DV).
- Good source of Sodium, Na (20% DV).
About NONFAT DRY MIIK
NONFAT DRY MIIK is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 34.8g of protein, 52.2g of carbohydrates, and 0g of fat. This food belongs to the Milk Additives category.
Ingredients
INSTANT NONFAT DRY MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
NONFAT DRY MIIK is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NONFAT DRY MIIK include Vitamin B-12 (326% DV) , Riboflavin (142% DV) , Calcium, Ca (90% DV) , Pantothenic acid (87% DV) , and Phosphorus, P (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, NONFAT DRY MIIK gets 40% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare NONFAT DRY MIIK
See how NONFAT DRY MIIK compares to other foods in terms of nutrition:
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