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NONFAT COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE

Cheese HP Hood LLC Branded
97 Calories
8.9g Protein
14.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 283mg 12%
Total Carbohydrate 14.2g 5%
Dietary Fiber 0g 0%
Total Sugars 12.4g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0.2mg 1%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 38%
Carbs 14.2g 62%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0.2 MG 1%
Potassium, K 142 MG 3%
Sodium, Na 283 MG 12%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WHIPPED CREAM CHEESE SPREAD 300 5g 20g 25g SWISS -STYLE SINGLES 333 14.3g 9.5g 23.8g MILD CHEDDAR SLICED CHEESE 400 24g 4g 32g PROVOLONE SLICED CHEESE 360 24g 4g 28g MELT & DIP PASTEURIZED PREPARED CHEESE 286 17.9g 7.1g 21.4g SALSA C REAM CHEESE SPREAD 267 3.3g 6.7g 26.7g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (0g per 100g).

About NONFAT COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE

NONFAT COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 14.2g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: CULTURED PASTEURIZED SKIM MILK, PINEAPPLE, WHEY PROTEIN CONCENTRATE, SUGAR, WATER, WHEY, SALT, MODIFIED CORN STARCH, CORN STAN LACTIC ACID, NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GLARGIM PHOSPHORIC ACID, SODIUM CITRATE, VITAMIN A PALMITATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS) AND ENZYMES.

Dietary Information

NONFAT COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, NONFAT COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE gets 36% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NONFAT COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE

See how NONFAT COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE compares to other foods in terms of nutrition:

More in Cheese

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