NONFAT BLENDED YOGURT, BLACK CHERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
About NONFAT BLENDED YOGURT, BLACK CHERRY
NONFAT BLENDED YOGURT, BLACK CHERRY is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 12.4g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED, PASTEURIZED SKIM MILK WITH VITAMINS A & D, WATER, CHERRIES, FRUCTOSE, MODIFIED CORN STARCH, PECTIN, NONFAT DRY MILK, NATURAL FLAVOR, CITRIC ACID, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), ACESULFAME POTASSIUM, POTASSIUM SORBATE, SODIUM CITRATE, CALCIUM CITRATE, SUCRALOSE. CONTAINS FIVE LIVE AND ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, L. RHAMNOSUS.
Dietary Information
NONFAT BLENDED YOGURT, BLACK CHERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, NONFAT BLENDED YOGURT, BLACK CHERRY gets 20% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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