NON-FAT YOGURT SMOOTHIES
80
Calories
3.5g
Protein
13.3g
Carbs
1.3g
Fat
0.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
80
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 9mg
3%
Sodium 44mg
2%
Total Carbohydrate 13.3g
5%
Dietary Fiber 0.9g
3%
Total Sugars 11.5g
Protein 3.5g
7%
Vitamin D 0mcg
0%
Calcium 35mg
3%
Iron 0.3mg
2%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.5g
20%
Carbs
13.3g
73%
Fat
1.3g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (1.3g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About NON-FAT YOGURT SMOOTHIES
NON-FAT YOGURT SMOOTHIES contains 80 calories per 100g serving. It provides 3.5g of protein, 13.3g of carbohydrates, and 1.3g of fat. It also contains 0.9g of dietary fiber.
Compare NON-FAT YOGURT SMOOTHIES
See how NON-FAT YOGURT SMOOTHIES compares to other foods:
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