NON-FAT YOGURT SMOOTHIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About NON-FAT YOGURT SMOOTHIES
NON-FAT YOGURT SMOOTHIES is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 15.0g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
MANGOS, WATER, PINEAPPLE, NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, FAT FREE MILK SOLIDS), CONTAINS 2% OR LESS OF: PASSION FRUIT JUICE, SUGAR, PINEAPPLE JUICE CONCENTRATE, MODIFIED CORN STARCH, XANTHAN GUM, STEVIOL GLYCOSIDES, ASCORBIC ACID.
Dietary Information
NON-FAT YOGURT SMOOTHIES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NON-FAT YOGURT SMOOTHIES include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, NON-FAT YOGURT SMOOTHIES gets 11% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NON-FAT YOGURT SMOOTHIES
See how NON-FAT YOGURT SMOOTHIES compares to other foods in terms of nutrition:
- NON-FAT YOGURT SMOOTHIES vs FRESHLY FROZEN UNSWEETENED MIXED BERRY BLEND SLICED STRAWBERRIES, BLACK CURRANTS, DARK SWEET CHERRIES, BLACKBERRIES, BLUEBERRIES & RED SOUR CHERRIES, UNSWEETENED MIXED BERRY BLEND
- NON-FAT YOGURT SMOOTHIES vs FRESHLY FROZEN UNSWEETENED PINEAPPLE CHUNKS, UNSWEETENED
- NON-FAT YOGURT SMOOTHIES vs FROZEN CONCENTRATED ORIGINAL ORANGE JUICE, ORIGINAL ORANGE
- NON-FAT YOGURT SMOOTHIES vs FROZEN CONCENTRATED LIMEADE WITH REAL LIME JUICE, LIMEADE
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