NON FAT YOGURT, LIGHT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About NON FAT YOGURT, LIGHT, BLUEBERRY
NON FAT YOGURT, LIGHT, BLUEBERRY is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 8.2g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, BLUEBERRIES, MODIFIED CORN STARCH, NATURAL FLAVORS, CARRAGEENAN, PECTIN, FRUIT & VEGETABLE JUICE (FOR COLOR), CITRIC ACID, SUCRALOSE, ACESULFAME POTASSIUM AND POTASSIUM SORBATE TO MAINTAIN FRESHNESS.
Dietary Information
NON FAT YOGURT, LIGHT, BLUEBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, NON FAT YOGURT, LIGHT, BLUEBERRY gets 35% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NON FAT YOGURT, LIGHT, BLUEBERRY
See how NON FAT YOGURT, LIGHT, BLUEBERRY compares to other foods in terms of nutrition:
- NON FAT YOGURT, LIGHT, BLUEBERRY vs ORIGINAL STRAWBERRY GREEK NONFAT YOGURT, ORIGINAL STRAWBERRY
- NON FAT YOGURT, LIGHT, BLUEBERRY vs STRAWBERRY CREAMY NONFAT YOGURT, STRAWBERRY CREAMY
- NON FAT YOGURT, LIGHT, BLUEBERRY vs STRAWBERRY BANANA SMOOTHIE, STRAWBERRY BANANA
- NON FAT YOGURT, LIGHT, BLUEBERRY vs BOSTON CREAM PIE NONFAT GREEK YOGURT, BOSTON CREAM PIE
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.