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NON-FAT PROBIOTIC BULGARIAN YOGURT

Yogurt Purist Foods Branded
34 Calories
3.4g Protein
4.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 30mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 2.1g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0mg 0%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 42%
Carbs 4.7g 58%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 132 MG 3%
Sodium, Na 30 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK NONFAT YOGURT 80 8g 12.7g 0g GREEK NONFAT YOGURT 82 8.2g 12.9g 0g SMOOTHIE 65 2.2g 11.8g 0.5g DAIRY DRINK 72 2.4g 14.5g 0.7g DAIRY DRINK 72 2.4g 14.5g 0.7g LIGHT NON FAT YOGURT 47 4.1g 8.2g 0g

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About NON-FAT PROBIOTIC BULGARIAN YOGURT

NON-FAT PROBIOTIC BULGARIAN YOGURT is a very low-calorie food with 34 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 4.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED NON-FAT MILK AND LIVE CULTURES (L. ACIDOPHILUS, L. BULGARICUS, S.THERMOPHILUS, B. BIFIDUM).

Dietary Information

NON-FAT PROBIOTIC BULGARIAN YOGURT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 34 calories per 100 grams, NON-FAT PROBIOTIC BULGARIAN YOGURT gets 40% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NON-FAT PROBIOTIC BULGARIAN YOGURT

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More in Yogurt

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