NON-FAT PLAIN GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (0g per 100g).
About NON-FAT PLAIN GREEK YOGURT
NON-FAT PLAIN GREEK YOGURT is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.2g of protein, 4.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A CULTURED PASTEURIZED SKIM MILK, LIVE ACTIVE CULTURES S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS.
Dietary Information
NON-FAT PLAIN GREEK YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, NON-FAT PLAIN GREEK YOGURT gets 51% of its calories from protein, 29% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NON-FAT PLAIN GREEK YOGURT
See how NON-FAT PLAIN GREEK YOGURT compares to other foods in terms of nutrition:
- NON-FAT PLAIN GREEK YOGURT vs VANILLA AUSSIE SMOOTH WHOLE MILK YOGURT, VANILLA
- NON-FAT PLAIN GREEK YOGURT vs PLAIN AUSSIE GREEK STYLE NONFAT YOGURT, PLAIN
- NON-FAT PLAIN GREEK YOGURT vs VANILLA DAIRY-FREE YOGURT ALTERNATIVE, VANILLA
- NON-FAT PLAIN GREEK YOGURT vs STRAWBERRY AUSSIE GREEK WHOLE MILK YOGURT, STRAWBERRY
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