NON-FAT GREEK YOGURT, PLAIN

Nutrition Highlights

• Low in calories with 62 kcal per 100g.
• Good source of protein with 11.0g per 100g.
• Very low in fat (0g per 100g).

About NON-FAT GREEK YOGURT, PLAIN

NON-FAT GREEK YOGURT, PLAIN is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.0g of protein, 4.4g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

YOGURT: CULTURED PASTEURIZED NONFAT MILK. 7 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI, L. LACTIS, L. RHAMNOSUS.

Dietary Information

NON-FAT GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, NON-FAT GREEK YOGURT, PLAIN gets 71% of its calories from protein, 28% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NON-FAT GREEK YOGURT, PLAIN

See how NON-FAT GREEK YOGURT, PLAIN compares to other foods in terms of nutrition:

• NON-FAT GREEK YOGURT, PLAIN vs RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, RASPBERRY
• NON-FAT GREEK YOGURT, PLAIN vs PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, PEACH
• NON-FAT GREEK YOGURT, PLAIN vs COCONUT FLAVORED FAT FREE BLENDED GREEK NONFAT YOGURT, COCONUT
• NON-FAT GREEK YOGURT, PLAIN vs BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, BLUEBERRY

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