NON FAT GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About NON FAT GREEK YOGURT
NON FAT GREEK YOGURT is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8g of protein, 5.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A NON FAT MILK, WATER, RASPBERRY PUREE, FRUCTOSE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, BLACK CARROT JUICE (FOR COLOR), MALIC ACID, SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), XANTHAN GUM, ACESULFAME POTASSIUM, SODIUM CITRATE. CONTAINS ACTIVE YOGURT CULTURES.
Dietary Information
NON FAT GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, NON FAT GREEK YOGURT gets 60% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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