NON-FAT GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
About NON-FAT GREEK YOGURT
NON-FAT GREEK YOGURT is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 8.8g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NON-FAT MILK, SUGAR, VANILLA EXTRACT, CAROB BEAN GUM, PECTIN, LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Dietary Information
NON-FAT GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, NON-FAT GREEK YOGURT gets 49% of its calories from protein, 45% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NON-FAT GREEK YOGURT
See how NON-FAT GREEK YOGURT compares to other foods in terms of nutrition:
- NON-FAT GREEK YOGURT vs PROBIOTIC LOWFAT DRINKABLE YOGURT, RASPBERRY CINNAMON
- NON-FAT GREEK YOGURT vs ORGANIC WHOLE MILK KEFIR CULTURED MILK SMOOTHIE, MIXED BERRY
- NON-FAT GREEK YOGURT vs DRINKABLE YOGURT, ORANGE CREME
- NON-FAT GREEK YOGURT vs NON FAT PROBIOTIC ORGANIC BULGARIAN YOGURT
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