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NON-DAIRY LOW FAT COCONUT YOGURT

Yogurt The Hain Celestial Group, Inc. Branded
76 Calories
0g Protein
16.5g Carbs
1.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 16.5g 6%
Dietary Fiber 1.2g 4%
Total Sugars 10.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 16.5g 90%
Fat 1.8g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0.2 MG 1%
Sodium, Na 15 MG 1%

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About NON-DAIRY LOW FAT COCONUT YOGURT

NON-DAIRY LOW FAT COCONUT YOGURT is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 16.5g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

COCONUT BASE (WATER, COCONUT CREAM), BLUEBERRY BLEND (WATER, EVAPORATED CANE SYRUP, BLUEBERRIES, NATURAL BLUEBERRY FLAVOR, FRUIT JUICE CONCENTRATE FOR COLOR), EVAPORATED CANE SYRUP, STABILIZER BLEND (CORN STARCH, TAPIOCA MALTODEXTRIN, PECTIN, LOCUST BEAN GUM), TAPIOCA FIBER, TRICALCIUM PHOSPHATE, CULTURES*, ANTIMICROBIAL (FROM CULTURE). CONTAIN LIVE AND ACTIVE CULTURES

Dietary Information

NON-DAIRY LOW FAT COCONUT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, NON-DAIRY LOW FAT COCONUT YOGURT gets 0% of its calories from protein, 87% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

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