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NO SALT ADDED GOLDEN SWEET WHOLE KERNEL CORN

Canned Vegetables Wal-Mart Stores, Inc. Branded
48 Calories
1.6g Protein
8.8g Carbs
0.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0.8g 3%
Total Sugars 2.4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 15%
Carbs 8.8g 81%
Fat 0.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 88 MG 2%
Sodium, Na 8 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
TURNIP GREENS 30 1.7g 5.9g 0.4g SEASONED SOUTHERN STYLE GREEN BEANS 34 1.7g 5.9g 0.9g GOLDEN SWEET CORN CREAM STYLE 56 0.8g 11.2g 0.8g GOLDEN CUT SWEET POTATOES YAMS IN SYRUP 93 0.6g 21.6g 0.6g SLICED BEETS 33 0g 6.7g 0g WHOLE CARROTS 17 0g 3.3g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About NO SALT ADDED GOLDEN SWEET WHOLE KERNEL CORN

NO SALT ADDED GOLDEN SWEET WHOLE KERNEL CORN is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 8.8g of carbohydrates, and 0.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

SUPERSWEET CORN, WATER.

Dietary Information

NO SALT ADDED GOLDEN SWEET WHOLE KERNEL CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, NO SALT ADDED GOLDEN SWEET WHOLE KERNEL CORN gets 13% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NO SALT ADDED GOLDEN SWEET WHOLE KERNEL CORN

See how NO SALT ADDED GOLDEN SWEET WHOLE KERNEL CORN compares to other foods in terms of nutrition:

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