NINE BEAN SOUP MIX, NINE BEAN

Nutrition Highlights

• Excellent source of protein with 22g per 100g, great for muscle building and recovery.
• Very low in fat (1g per 100g).
• High in dietary fiber (22g per 100g), supporting digestive health.
• Good source of Iron, Fe (33% DV).
• Good source of Potassium, K (25% DV).

About NINE BEAN SOUP MIX, NINE BEAN

NINE BEAN SOUP MIX, NINE BEAN is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22g of protein, 62g of carbohydrates, and 1g of fat. It also contributes 22g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

BLACK BEANS, PINK BEANS, PINTO BEANS, SMALL RED BEANS, NAVY BEANS, CRANBERRY BEANS, GREAT NORTHERN BEANS, RED KIDNEY BEANS, YELLOW BEANS.

Dietary Information

NINE BEAN SOUP MIX, NINE BEAN is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NINE BEAN SOUP MIX, NINE BEAN include Iron, Fe (33% DV) , and Potassium, K (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 320 calories per 100 grams, NINE BEAN SOUP MIX, NINE BEAN gets 28% of its calories from protein, 78% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare NINE BEAN SOUP MIX, NINE BEAN

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