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NIGIRI & ROLL PLATTER LG WR

Sushi MAI Branded
148 Calories
6.8g Protein
24.8g Carbs
2.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 380mg 17%
Total Carbohydrate 24.8g 9%
Dietary Fiber 1.2g 4%
Total Sugars 5.6g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 20%
Carbs 24.8g 73%
Fat 2.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.1 MG 6%
Sodium, Na 380 MG 17%

Related Foods in Sushi

Food Calories Protein Carbs Fat
SPICY TUNA SALAD RICE BOWL WR, SPICY TUNA 137 5.9g 22.3g 3.3g NIGIRI & ROLL PLATTER LG WR 148 6.8g 24.8g 2.5g ILLINOIS ROLL WR, ILLINOIS 159 3.9g 22.5g 6.3g EBI NIGIRI 144 5.6g 0g 0g DYNAMITE ROLL QBR, DYNAMITE 178 3.4g 22.3g 8.6g SHRIMP TEMPURA SUSHI SANDWICH COMBO, SHRIMP TEMPURA 175 3.8g 28.2g 5.9g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).

About NIGIRI & ROLL PLATTER LG WR

NIGIRI & ROLL PLATTER LG WR is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 24.8g of carbohydrates, and 2.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Sushi category.

Ingredients

SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW SALMON, WATER, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WHITE RICE, RAW TUNA, CUCUMBER, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), CRABSTICK (FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING, MSC CERTIFIED), WATER, CANE SUGAR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE, CONTAINS LESS THAN 2% OF NATURAL FLAVOR (CRAB JUICE), POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, SOY LECITHIN, COLOR ADDED (PAPRIKA, TOMATO LYCOPENE)), COOKED SHRIMP NIGIRI (SHRIMP, SALT), AVOCADO, LETTUCE, MASAGO (CAPELIN ROE, SUGAR, GLUTEN FREE SOY SAUCE (WATER, SALT, SOYBEANS,ALCOHOL), SALT, ANNATTO), SEAWEED, SESAME SEEDS.

Dietary Information

NIGIRI & ROLL PLATTER LG WR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 148 calories per 100 grams, NIGIRI & ROLL PLATTER LG WR gets 18% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NIGIRI & ROLL PLATTER LG WR

See how NIGIRI & ROLL PLATTER LG WR compares to other foods in terms of nutrition:

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