NIBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 6.8 MG | 38% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
About NIBS
NIBS is a high-calorie food with 589 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 44.6g of carbohydrates, and 42.9g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SUGAR, COCOA BUTTER, CACAO KERNEL, WHOLE MILK POWDER, PARTIALLY SKIMMED MILK POWDER, SKIMMED MILK POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLA, ROASTED COCOA NIBS.
Dietary Information
NIBS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NIBS include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 589 calories per 100 grams, NIBS gets 7% of its calories from protein, 30% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NIBS
See how NIBS compares to other foods in terms of nutrition:
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