NEW YORK STYLE BAGEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 549 MG | 24% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (24% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About NEW YORK STYLE BAGEL
NEW YORK STYLE BAGEL is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 54.2g of carbohydrates, and 1.8g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLUEBERRY BITS (SUGAR, CORN FLOUR, DEXTROSE, CORN STARCH, DRIED BLUEBERRIES, BLUE #40 LAKE, RED #40 LAKE), CONTAINS 2% OR LESS: SUGAR, SALT, YEAST, CORN MEAL, CALCIUM PROPIONATE (USED AS A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, PALM OIL, MONOGLYCERIDES, DATEM, MOLASSES, SOYBEAN OIL, L-CYSTEINE, ASCORBIC ACID, ENZYMES, NATURAL AND ARTIFICIAL COLOR
Dietary Information
NEW YORK STYLE BAGEL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NEW YORK STYLE BAGEL include Sodium, Na (24% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, NEW YORK STYLE BAGEL gets 15% of its calories from protein, 81% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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