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NEW ORLEANS STYLE RICE MIX, RED BEANS & RICE

Flavored Rice Dishes Associated Wholesale Grocers, Inc. Branded
338 Calories
10.8g Protein
73.9g Carbs
1.5g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 338
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,231mg 54%
Total Carbohydrate 73.9g 27%
Dietary Fiber 7.7g 28%
Total Sugars 1.5g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 112mg 9%
Iron 3.1mg 17%
Potassium 502mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 13%
Carbs 73.9g 86%
Fat 1.5g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 3.1 MG 17%
Potassium, K 502 MG 11%
Sodium, Na 1,231 MG 54%

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • Very low in fat (1.5g per 100g).
  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About NEW ORLEANS STYLE RICE MIX, RED BEANS & RICE

NEW ORLEANS STYLE RICE MIX, RED BEANS & RICE is a calorie-dense food with 338 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 73.9g of carbohydrates, and 1.5g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED PARBOILED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), RED BEANS*, MALTODEXTRIN, SALT, CARAMEL (COLOR), AUTOLYZED YEAST EXTRACT, ONION*, GARLIC*, NATURAL FLAVORS (INCLUDING SMOKE), SOY SAUCE (WHEAT, SOYBEANS, SALT), GREEN AND RED BELL PEPPER*, SPICES, POTASSIUM CHLORIDE, TORULA YEAST, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CORN STARCH, SOY LECITHIN.

Dietary Information

NEW ORLEANS STYLE RICE MIX, RED BEANS & RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NEW ORLEANS STYLE RICE MIX, RED BEANS & RICE include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 338 calories per 100 grams, NEW ORLEANS STYLE RICE MIX, RED BEANS & RICE gets 13% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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