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NEW ENGLAND STYLE PLANT-BASED CRAB CAKES

Frozen Dinners & Entrees SeaCo Foods International, Inc. Branded
142 Calories
17.7g Protein
8.0g Carbs
4.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.0mg 17%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 59%
Carbs 8.0g 26%
Fat 4.4g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.0 MG 17%
Potassium, K 168 MG 4%
Sodium, Na 540 MG 23%

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Good source of Sodium, Na (23% DV).

About NEW ENGLAND STYLE PLANT-BASED CRAB CAKES

NEW ENGLAND STYLE PLANT-BASED CRAB CAKES is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.7g of protein, 8.0g of carbohydrates, and 4.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, GOOD CATCH 6-PLANT PROTEIN BLEND (PEA PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, CHICKPEA FLOUR, FABA PROTEIN, LENTIL PROTEIN, SOY PROTEIN ISOLATE, NAVY BEAN POWDER), RED BELL PEPPERS, GREEN ONIONS, SUNFLOWER OIL, CORN STARCH, ITALIAN FLAT LEAF PARSLEY, NATURAL FLAVORS, LEMON JUICE, SALT, METHYLCELLULOSE, ONION POWDER, ALGAL OIL, PAPRIKA, SPICES, YEAST EXTRACT, GARLIC POWDER

Dietary Information

Notable micronutrients in NEW ENGLAND STYLE PLANT-BASED CRAB CAKES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 142 calories per 100 grams, NEW ENGLAND STYLE PLANT-BASED CRAB CAKES gets 50% of its calories from protein, 22% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NEW ENGLAND STYLE PLANT-BASED CRAB CAKES

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