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NEW ENGLAND FRANKFURT ROLLS

Breads & Buns John J. Nissen Baking Company Branded
279 Calories
9.3g Protein
53.5g Carbs
2.3g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 53.5g 19%
Dietary Fiber 2.3g 8%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.0mg 17%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 14%
Carbs 53.5g 82%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 4.4 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.0 MG 17%
Potassium, K 81 MG 2%
Sodium, Na 442 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE ENRICHED SANDWICH BREAD, WHITE 267 6.7g 51.1g 2.2g TRADITIONAL NAAN INDIAN STYLE TANDOORI FLAT BREAD, TRADITIONAL 302 7.9g 47.6g 9.5g TRADITIONAL NAAN INDIAN STYLE TANDOORI FLAT BREAD, TRADITIONAL 302 7.9g 47.6g 9.5g GARLIC NAAN INDIAN STYLE TANDOORI FLAT BREAD, GARLIC NAAN 302 9.5g 46.0g 7.9g HOME STYLE POUND CAKE, HOME STYLE 0 0g 0g 0g COUNTRY HARVEST, WHITE SPLIT TOP BREAD, WHITE 258 6.5g 51.6g 3.2g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of Niacin (28% DV).

About NEW ENGLAND FRANKFURT ROLLS

NEW ENGLAND FRANKFURT ROLLS is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 53.5g of carbohydrates, and 2.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, GRAIN VINEGAR, CITRIC ACID, CALCIUM SULFATE, POTASSIUM IODATE, SOY LECITHIN.

Dietary Information

NEW ENGLAND FRANKFURT ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NEW ENGLAND FRANKFURT ROLLS include Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, NEW ENGLAND FRANKFURT ROLLS gets 13% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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